How to be Grateful…(when you don’t want to)

The question I had to ask myself was, “what in the world has happened to you?” The past two years has been nothing short of a real smack-down of sobrietal reality. Depression? Frustration? What is going on, and furthermore, what did I do to deserve this garbage? All I wanted to do was help others get, and stay clean and sober. Yet, here I am struggling to do the simplest tasks in every area of life.

We alcoholics and addicts tend to look at everything external to find who, or what to blame. Eventually with God’s help, the message is clear…look in the mirror and you’ll see the problem.
It is me. I look at the inward self and see how I am seldom prepared for battles life delivers. The core of this onslaught is ingratitude. If I see gratitude as an action word, then ingratitude is a lack of action, not giving back what I’ve been given.

How can I stay grateful when I don’t feel it? 
It’s words. Not a fake-it-till-u-make-it way. I have to look beyond the veil of deceit that this existence offers through mankind’s fall from grace. That is, count blessings, say words of thanksgiving to God, and DO little actions to cause zeal for service to others to return.

I was so grateful to God early in my recovery that I wanted to give back any way I could. I was willing to clean the men’s room, empty trash, both at church and at AA. When I felt down, or felt old behaviors trying to rule me, I went to the AA meeting place, having a key, and cleaned. I cleaned and prayed. God heard and answered, not because I cleaned, but because I put faith and gratitude into action. Things changed, I was restored and refreshed with those little actions, giving back without anyone knowing but God.

Those early experiences catapulted me to spiritual fitness, hungry to serve, thirsty for knowing more because….this really works! Expressions of gratitude filled my conversations and prayers. I understood what people had said in meetings, how the grateful souls are those who DO gratitude, not merely say it. Those who express gratitude, live with purpose and experience joy, peace, and confidence in God’s ways, that are far beyond human comprehension…I mean, how can being thankful change my situation from distress to feeling fulfilled with purpose? It is a God thing altogether.

“I don’t think the way you think. The way you work isn’t the way I work.” God’s decree. “For as the skies soar high above the earth, so the way I work surpasses the way you work, the way I think is beyond the way you think….the words I come out of My mouth will not come back empty handed. They will do the work I sent them to do, they’ll complete the assignment I gave them.” Is.55:8-9,11. (The Message)

God Does Nothing like humans. Our gratitude is nutty to people’s way of thinking. People think being grateful for anything they cannot eat, spend, possess, etc., is foolish entirely.

Gratitude may be hard when I don’t feel grateful. But if I say what I hear others say; “well, that’s just how I feel, I’m just being honest,” I will not come out of this funk until I stop saying junked-up words from that trashy attitude. To know “this too shall pass,” is a nice saying, and true. When I stand up and thank God when I do not want to, and every thing is going wrong, He is pleased, making changes in me. Those changes lead me from that funk, to a clear and meaningful peace, a joyous way of living.

Think today of what you are not grateful for, write them down. Think today of what you are grateful for, write them down too. Then thank God for both for one week. See how the things you were not grateful for change,or ratherhow you view them. Will you be grateful for bad things? Will you see them as lessons in life? Maybe, maybe not. You will feel differently, I’m sure. For me, I know gratitude changes me from the inside out. I am grateful. Time to express it with action, and be healed.

3 thoughts on “How to be Grateful…(when you don’t want to)

    • Thanks Eric, we have these times in our adventures in Christ. I think I do all of my learning how to be a Christian in this arena at the bottom, not when I’m dancing and singing on the mountain top. But it is hard to be grateful down here, nonetheless. Blessings to you!

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